Potassium-rich foods can help protect bones and joints, which is vital when it comes to treating symptoms of arthritis.
Arthritis: Eat these three delicious fruits to soothe arthritis pain and symptoms
ARTHRITIS can be a painful and distressing condition to live with. While there is no direct cure, eating certain foods with anti-inflammatory properties and antioxidants, such as these three delicious fruits, can help relieve arthritis pain and symptoms.
How to live longer: Citrus fruits can protect against cancer – why you should eat more
Citrus fruits, like oranges, lemons, limes and grapefruits, are well-known for their high vitamin C content. Vitamin C supports the immune system, helping fight off infections. However, citrus fruits are also linked with protection against diseases such as heart disease, cancer and dementia. According to nutritionists Dr Sarah Brewer and Juliette Kellow in their book […]
Diabetes type 2 – the best fruits to add to your diet plan to prevent high blood sugar
DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You could prevent high blood sugar symptoms by eating more fruit and vegetables – these are the best fruits to add to your diet plan.
How to boost brain power: These are the raw fruits and vegetables you should eat
EATING raw vegetables can boost your brain power, according to new research today. Experts said raw fruit and vegetables are better for mental health than those which are cooked, tinned or processed.
Lower your risk of dementia by eating more of these fruits with your breakfast
DEMENTIA affects about 850,000 people in the UK. You could lower your risk of Alzheimer’s disease by eating berries, research has claimed.
Lung damage by smoking could be repaired by eating THESE fruits
HEALING properties found in fresh apples and tomatoes can slow down natural ageing of the lungs and even repair damage caused by smoking, research claims. Daily Express :: Health Feed
Bearing fruit’s not pot luck, says ALAN TITCHMARSH
Potted fruit is ideal for places where there is no soil, such as balconies and patios, and since the plants are portable you can shift them around while you design a new garden or take them with you when you move. It could not be more convenient. But growing fruit in pots does have its […]
These highly rated food containers can keep your fruits and vegetables fresh for longer
The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Amazon I can’t tell you how many times I’ve had to throw out my fruits and vegetables because they went bad before I had a chance to eat them. Not […]
Can You Identify These Fruits And Vegetables Without Colour?
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