A military method can help you fall asleep in two minutes; here’s how to do it.
Tag: sleep
10 Great Deals on Garmins, Wireless Chargers, and Sleep Tech
You can rest easy knowing you’re saving money on some top-notch gadgets. https://media.wired.com/photos/61d3d73978a5ef68264d6ca9/master/pass/Gear-CES-Garmin-Vivomove.jpg
Elizabeth Holmes is asking for a new trial after a star government witness allegedly went to her house last month and said he was losing sleep over his testimony that helped convict her
Former Theranos CEO Elizabeth Holmes leaves after a hearing at a federal court in San Jose, California, U.S., July 17, 2019. Reuters/Stephen Lam Elizabeth Holmes has requested a new trial. She was convicted of fraud and conspiracy in a months-long trial that ended in January. Her partner, Billy Evans, says one of the government's star […]
How to sleep: ‘Unexpected’ foods that can guarantee ‘better’ sleep – expert
BETWEEN spending too much time in front of a screen during the day and that annoying street light filling up your bedroom at night, there could be various factors robbing you of sweet shut-eye. However, expert shares that sometimes eating your way to a better sleep could be just the solution you need.
How to sleep: Can reading a book before bed improve your night’s sleep?
A CALMING bedtime routine is vital for a good night’s sleep. Reading a book before bed feels intuitive, but does it really improve your sleep?
Grey’s Anatomy Recap: To Sleep, Perchance to Dream — Plus, [Spoiler] Reacts to Meredith’s Latest ‘Reunion’
Warning: As the headline suggests, the following contains at least one big spoiler for Thursday’s Grey’s Anatomy. Proceed at your own risk. OK, Grey’s Anatomy promos, you definitely got our attention by teasing that, as Meredith lingered in limbo in Thursday’s episode, “another person from her past” would return. Would it be Lexie? George? The […]
ITV GMB’s Dr Hilary warns of worst position to sleep in if you have coronavirus symptoms
Taking questions on ITV Good Morning Britain, Dr Hilary Jones offered the nation advice on how to sleep to ease the pain and difficulties of coronavirus symptoms. Asked if sleeping on your front helps to release pressure on the lungs, he said: “Yes, if your lungs are congested that’s certainly true. BACK BRITAIN’S BRAVE NHS […]
Emmerdale spoilers: Will Kim Tate and Cain Dingle sleep together?
Emmerdale welcomed back Kim Tate (played by Claire King) earlier this year and the character returned to the ITV soap with a bang. Kim is now setting her sights on Cain Dingle (Jeff Hordley) and is determined to manipulate him into sleeping with her. After Kim discovered Joe Tate (Ned Porteous) is still alive, despite […]
Lack of sleep is ‘epidemic’ amongst Canadian teens, here’s why it has doctors worried
Lack of sleep has become a huge problem for Canadian adolescents, says a Sick Kids sleep expert, adding that, ‘in 20 years time, we’re going to see a whole generation of adults who are functioning sub-optimally.’
Canada’s top ‘sleep writer’ reveals how he puts you under (can you stay awake?)
Chris Advansun is a full-time ‘sleep writer’ in Toronto who writes with one goal in mind — to lull people off to la-la land.
