A military method can help you fall asleep in two minutes; here’s how to do it.
Cancer: The warning sign that isn’t so ‘easy to discover’ – ‘Check’ yourself
ALTHOUGH cancer represents a truly daunting prospect, being able to get a prompt diagnosis can increase your chances of battling the condition successfully. Here’s one painless sign that can be only picked up by checking yourself, according to an expert.
Google will soon offer an easy way to share files between your own Android devices
Google has announced a slew of Android updates that should make phones and tablets more useful for many people. One of the more notable changes is for Nearby Share, Google's version of Apple's AirDrop, which should make transferring files between your own Android devices a cinch. After you opt in to the self-share feature, your […]
‘It’s never going to be easy’: Former kidnapping victims explain what the long healing process will be like for 13-year-old Jayme Closs
Barron County Sheriff’s Department via AP, Barron County Sheriff’s Department/Facebook Jayme Closs, 13, has been found alive in rural Wisconsin nearly three months after a man allegedly murdered her parents and kidnapped her. Former kidnapping victims Elizabeth Smart and Katie Beers said Jayme has a long, challenging healing process ahead of her. They said the […]
The perfect delivery: Being a mother and full-time curler not always easy
NORTH BATTLEFORD, Sask. —Saskatchewan curler Joan McCusker could have never prepared for the guilt she would feel trying to balance the roles of new mother and elite-level curler. It was 1993 and the Sandra Schmirler rink was about to win its first Scotties championship. McCusker played second for the team, all while trying to be […]
Stomach bloating – three easy remedies to get rid of trapped wind pain at home
STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. You could get rid of trapped wind pain and tummy aches with these easy remedies that you can do at home.
Bloated stomach remedies: Drink this easy drink to get rid of a bloated tummy after eating
BLOATED stomach remedies: As we prepare to indulge in copious amounts of food and drinks on the most festive day of the year, many people will end Christmas Day feeling stuffed and bloated. Drink this simple drink to get rid of a bloated stomach after eating.
How to get rid of visceral fat: Three easy ways to reduce the harmful belly fat
HOW TO get rid of visceral fat: Visceral fat is a type of body fat which is stored in the abdomen surrounding many vital organs. For this reason, too much visceral fat can lead to serious health problems. But there are three simple ways you can reduce the harmful belly fat.
How to get rid of visceral fat: Five easy ways to reduce the ‘dangerous’ belly fat
HOW TO get rid of visceral fat: Deemed the most dangerous type of fat in the body because it grows near vital organs, visceral fat is surprisingly easy to lose. But how can you get rid of it?
Vitamin D deficiency: Five easy ways to avoid the condition this winter
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it?