If you “feel sick often”, this could be a sign of vitamin D deficiency.
Vitamin B12 deficiency: The sign of low levels you’re more likely to notice ‘at night’
Vitamin B12 becomes pernicious if left to its own devices for too long, so addressing warning signs is of great importance. Failure to do so may result in life-altering complications such as neurological damage and death.
Feeling in your chest that could signal a B12 deficiency – see a doctor
Those living with a vitamin B12 deficiency could experience a certain problem with their heart.
Vitamin B12: The taste that may signal a ‘severe’ deficiency – seen in 56% of patients
THE RISE in vegan and vegetarian dietary habits has prompted widespread discussion about vitamin B12. Without the nutrient, the body’s most basic functions may falter. Low levels, studies suggest, may also affect a person’s perception of taste and smell.
Vitamin D deficiency: What are the symptoms? A common feeling in your body could be a sign
VITAMIN D deficiency will affect lots of people this winter, as we struggle to get our daily dose of the ‘sunshine vitamin’. Health experts advise everyone take a vitamin D supplement in the winter in order to prevent deficiency. But how do you know if you are deficient? There is one common feeling in the […]
Vitamin D deficiency: Should you take supplements to prevent symptoms?
VITAMIN D deficiency is likely to affect many people during the winter months, when there is less sunlight to provide our daily dose. So should you take vitamin D supplements to prevent symptoms?
Vitamin D deficiency symptoms: Do you often get a cold or flu? You could lack vitamin D
VITAMIN D deficiency symptoms can happen to people who don’t get enough of the essential vitamin. But what are the symptoms? If you keep getting struck down with a cold or flu this winter, it could be a sign you are lacking vitamin D.
Vitamin D deficiency symptoms: Pain when you press this part of your body could be warning
VITAMIN D deficiency is more likely during the winter months when the sun is in short supply, but if symptoms of the condition are ignored, health complications can occur. So what symptoms should you look out for? If you feel pain when you press a certain part of the body it could mean you need […]
Vitamin D deficiency symptoms: Be wary of this sign when you need to go to the toilet
VITAMIN D deficiency symptoms are more likely to develop during the winter months because the main source – the sun – is in shorter supply. Left untreated, the condition can lead to serious health complications, so what signs should you be looking out for? One symptom that can indicate the condition is linked to a […]
Vitamin B12 deficiency: The best foods containing vitamin B12 to add to your diet
VITAMIN B12 deficiency can sometimes be caused by not including enough vitamin B12 in your diet. If you are experiencing symptoms of a deficiency, eat more of these B12-rich foods.