High cholesterol: The red snack that can lower high levels in ‘weeks’ – ‘Excellent choice’

THE BAD news is that high cholesterol is often the outcome of poor lifestyle choices. The good news, however, is that switching up these pesky habits can help retrieve your levels back from the red zone. What’s more, research has identified a red food that can lower your levels in “weeks”.

Diabetes: The alcoholic drink found to be ‘beneficial’ for lowering blood sugar levels

DIABETES type 2 is a chronic condition whereby high blood sugar levels threaten to ravage the body. Modifying your diet can help keep the risks at bay. It may come as a surprise to hear a popular alcoholic drink has proven to be “beneficial” for lowering high blood sugar levels.