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VITAMIN D deficiency symptoms include feeling tired, hair loss, excessive sweating, and a general feeling of weakness. But you could also be at risk of the condition, and may need to add more vitamin D foods or supplements to your diet, if you have this sneezy symptom.
VITAMIN D deficiency is particularly common during the winter, as sunlight hours fall. But adding these foods to your diet could help to prevent a vitamin D deficiency. Are you at risk of a deficiency, or should you take the ‘sunshine’ supplement?
VITAMIN D deficiency symptoms aren’t easy to spot because they can easily be mistaken for less serious health problems. Left untreated, the condition can lead to major complications. Four signs that can indicate a vitamin D deficiency are in the eyes.
VITAMIN D deficiency is common during the winter, as daylight hours fall. But adding this drink to your breakfast diet could lower your chances of a vitamin D deficiency. These are the best food sources of vitamin D, and how to prevent the condition.
VITAMIN B12 deficiency can lead to serious health complications if left untreated, so recognising symptoms in the early stages is incredibly important. To avoid a deficiency in the first place, the vitamin is best gained through certain foods. Here are the three best foods to eat.
VITAMIN D deficiency tends to be more common during this time of year because the sun, which is the main source of the vitamin, is in short supply and IV levels are low. But are you at risk of the condition developing?
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it?
VITAMIN D deficiency risk could be lowered by adding certain foods to your diet, or by spending more time in direct sunlight. But much time should you spend in the sun to prevent deficiency signs and symptoms?
VITAMIN B12 deficiency symptoms develop very slowly, so it can be difficult to know if you’re at risk of the condition. These are the “sneaky” warning signs of a deficiency that you should be aware of. Should you be adding more vitamin B12 foods to your diet?
VITAMIN D deficiency symptoms tend to develop during the autumn and winter months because the main source of the vitamin is the sun and this is in short supply. Serious health complications can occur if the condition is left untreated – one symptom to watch out for is related to your toilet habits.
