BEST supplements for sleep needn’t be exotic or expensive. Try topping up on magnesium, vitamin D and B vitamins before you nod off. Daily Express :: Health Feed
Tag: nutrients
Best supplements: THESE are the FOUR nutrients you need for FAST hair growth
Supplements are known for helping ward off dementia, high colds, and boost energy, but they can also help your hair health. A lack of certain nutrients can cause hair to become grey prematurely or mean it doesn’t grow as quickly as it could. The average person loses 50 to 100 strands of hair a day, […]
Best supplements: THESE are the FOUR nutrients you need for FAST hair growth
SUPPLEMENTS could help combat nutritional deficiencies and be key to helping your hair grow long and healthy. Daily Express :: Health Feed
Best supplements for bones: Take THESE nutrients to prevent osteoporosis
BEST supplements for strong bones include vitamin D, calcium and magnesium, and the nutrients can help prevent osteoporosis. Daily Express :: Health Feed
Vitamin deficiency warning: Three nutrients dangerously low in your diet REVEALED
VITAMIN deficiencies are serious. These are the signs your body isn’t getting enough of the nutrients you need, including folate, vitamin B12 and vitamin C. Daily Express :: Health Feed
Vitamin deficiency warning: Three nutrients dangerously low in your diet REVEALED
Vitamin deficiencies can develop slowly over a number of years. If your body doesn’t get enough of the nutrients it needs it can cause serious health issues. This includes vitamin deficiency anaemia, a condition that occurs when your body doesn’t have enough vitamins needed to produce sufficient quantities of red blood cells. These are essential […]
Best anti-ageing supplements: Taking THESE three nutrients could ward off grey hair
Supplements are often seem to ficus internally – whether boosting our immune system or protecting our bones – but taking the right ones could help preserve our natural hair colour too. As we get older, our hair starts to lose its colour and turn grey. This is because pigment cells in our hair follicles gradually […]
Best anti-ageing supplements: Taking THESE three nutrients could ward off grey hair
ANTI-AGEING supplements to add to your cupboard include zinc, copper and vitamin B12 since being deficient in the nutrients could accelerate greying hair. Daily Express :: Health Feed
Dementia news: Alzheimer’s and Parkinson’s sufferers have more of THESE nutrients in brain
DEMENTIA types include Alzhiemer’s disease and Parkinson’s disease, and scientists have found sufferers of both have higher levels of iron and zinc in their brains. Daily Express :: Health Feed
Dementia news: Alzheimer's and Parkinson's sufferers have more of THESE nutrients in brain
Researchers have discovered that patients suffering from two particular types of dementia have higher levels of zinc and iron in their brains. The study by Michigan State University showed that people with Alzheimer’s disease and Parkinson’s disease had more of the two minerals their brains than healthy patients. Zinc is a trace element – meaning […]
