Stomach bloating: Get rid of a bulging belly with this simple massage

Stomach bloating is commonly caused by certain foods but can also be a result of trapped wind, constipation, food intolerances or conditions such as IBS. If it’s certain foods causing your bloating, cutting down on these help. Bloat-inducing foods include beans, onions and broccoli. As long as you’re bloating isn’t the result of a more […]

I sleep on an adjustable bed frame that has a massage function and a zero gravity setting — and yes, it’s a game changer

The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Nectar 180 degrees isn’t always the ideal angle for you to get your best night’s sleep. Luckily, with the Nectar adjustable bed frame, you don’t have to lie entirely horizontally […]

The woman who pressured Massage Envy to take action against sexual assault says that sometimes companies ‘need a crisis’ to tackle problems

Facebook / Massage Envy Danielle Dick started a petition for Massage Envy to change its policies after she says she was sexually assaulted by an employee. This week, Massage Envy unveiled major changes to its policies, which Dick says she wishes “happened years ago.”  Dick will serve on the company’s new safety council.    […]

Women are coming forward to reveal their stories of alleged abuse at Massage Envy after bombshell report

More than 180 people have accused Massage Envy massage therapists of sexual assault, BuzzFeed reports.  Since the bombshell report, more women have come forward with allegations of abuse.  A lawyer said he received more than 25 calls from women who say they were similarly assaulted after BuzzFeed’s report.    More people are claiming abuse at […]

This $1.5 billion tech company you’ve never heard of has insane perks including massage therapists, a pool, and woodside yoga (SAS)

SAS SAS is a software company based in Cary, North Carolina. Its 900-acre campus offers a ton of amenities and perks. Take a look inside. Imagine you got to work in a village-sized campus with your nearly 6,000 coworkers. Some of your company’s perks included a soccer field, daycare, tons of beautiful artwork, a pool, manicures, […]

DIY SOS: Nick Knowles in complete PANIC as colleague gets X-RATED massage 'Bit weird'

Julian was complaining at his sore leg muscles and immediately tried to walk off his injury.  However, it must have been his lucky day as one of his colleagues was nearby to offer his expert treatment.  For some reason, the pair took to the build’s newly finished roof to find some privacy, but they were […]

Celebrity Big Brother: Sarah Harding cheats AGAIN as she kisses Chad after NAKED massage

After kissing Jemma Lucy, 28, in a passionate game of Spin The Bottle, the Girls Aloud singer soon found herself smooching her Celebrity Big Brother bed buddy Chad, 30.  Once again ins scenes set to air tonight, Sarah finds herself in the firing line from Jemma after refusing to kiss Sam Thompson, 25, in front […]

This simple massage tool can alleviate muscle pain and headaches in 15 minutes

The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase. Having a headache can easily ruin your day. Those throbbing pains disrupt your focus, make you nauseous, and temporarily blur your vision. The pain from a headache can be so severe that taking an ibuprofen […]