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THE BAD news is that high cholesterol is often the outcome of poor lifestyle choices. The good news, however, is that switching up these pesky habits can help retrieve your levels back from the red zone. What’s more, research has identified a red food that can lower your levels in “weeks”.
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SLEEP is one of the most essential tasks of the day, but can also be one of the hardest. Avoid these drinks before bed to avoid a restless night.
Sleep is an essential activity, where the body grows and repairs and the brain organises memories. The NHS says that you need between seven to nine hours a night to stay healthy. But doing certain things before bed can harm your ability to get a good nights sleep. Staring at electronic devices, snacking and stressing […]
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The Marvel sequel is due later this year, and was alleged online to have been met with a poor reception by early audiences. However this has been shot down by other sources who have claimed that the film has, in fact, tested very well. Tweets perpetuating the rumour are from people who have not seen […]
When my mom asked if she should upgrade from her Galaxy S8 to an S9, I struggled to find an answer. After spending about ten days with Samsung’s latest flagship, I’m still torn. Besides the fact that I’d rarely recommend people upgrade from a year-old phone in general, this generation of the S series also […]
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REUTERS/Kevin Lamarque Donald Trump completed his first physical exam as president on Friday. Dr. Ronny Jackson, who performed the exam at the Walter Reed National Military Medical Center, described Trump as being in “excellent health.” Jackson is expected to announce the full results of the president’s exam on Tuesday. President Donald Trump underwent his first […]
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