These are the most unhealthy meals in America, ranked

Center for Science in the Public Interest The “Xtreme Eating” list from the Center for Science in the Public Interest ranks the most unhealthy meals in America. Some of the meals on the list for 2018 contain almost four days’ worth of the recommended fat content.  Among the nation’s most unhealthy dishes is a 1.5-pound pretzel […]

Weight loss: ‘Bum belly’ man sheds SEVEN stone thanks to giving up THIS unhealthy habit

Mark Johnson, 38, managed a whopping seven stone weight loss off his 23 stone heavy frame after feeling ashamed by his holiday photos. Before and after pictures show his transformation from fat to fit – including getting rid of belly fat after losing a foot from his waistline. The impressive slimmer from Watford, who works in […]

Unhealthy state of affairs: Three-quarters of young Americans unfit for military service, study says

The US could be facing a security crisis and it has nothing to do with the Russians this time. According to a new study, the majority of military-age Americans don’t meet the criteria for service – mostly due to health problems. As many as 71 percent of young US citizens are ineligible to serve in […]

A flight attendant has a theory about ‘unhealthy’ airplane food like eggs, and even fruit — and why cabin crew pack their own meals

A flight attendant has revealed the truth behind “unhealthy” plane food in a Quora post. The food is apparently prepared 12 hours — or even days — before departure. Eggs are often made of a mix of actual egg and “other substitutes.” Spices, salts, and fats are added to make the food taste less bland. […]

Weight loss: Obese man who couldn’t walk lost 11 stone after quitting this unhealthy habit

A morbidly obese man has revealed how he shed almost 11 stone, after losing the use of his legs – and gained an inch in height – after giving up comfort eating.  Dave Bevan, 30, was told his excessive 24 stone 7lb bulk meant he risked paralysis, after he was rushed to hospital in the […]

Kick THESE unhealthy habits to improve your sleep and reduce fatigue

GETTY A bath can help you to relax and sleep better One in five of us struggles with fatigue at any given time but problems tend to peak at this time of year as the usual round of parties, rich food, alcohol and late nights take their toll, leaving us feeling lethargic and rundown.  The […]