Stomach bloating – the ‘surprising’ 20p fruit that could cause trapped wind and tummy ache

Stomach bloating affects most people at some point during their lifetime, according to the NHS. It could be caused by having a food intolerance, eating too much in one go, or even by adding certain foods to your diet. But making some diet or lifestyle changes could lower your risk of trapped wind. One of […]

Bloated stomach: Try these five drinks to soothe a bloated tummy

Stomach bloating is often caused by trapped wind, which occurs when eating certain foods and drinks. Stodgy and fatty foods can be difficult to digest, leading to bloating, as can gassy foods and drinks. Fizzy drinks and beer are the most obvious culprits for causing gassiness, but vegetables such as broccoli, beans, onions, cabbage and […]

Best supplements for bloating: High street remedies to get rid of a bloated tummy

Supplements have soared in popularity over the last year with many health experts recommending them to help ailments from arthritis to high blood pressure. With winter fast approaching and cosy nights spent indulging in sweet treats and tipples, out guts can often take a nutritional hit. From the moment we eat or drink something, the […]

Best supplements for bloating: High street remedies to get rid of a bloated tummy

BEST supplements for bloating: A bloated tummy is a common problem that usually occurs after eating certain foods. But bloating can also be caused by a number of health conditions such as IBS, constipation and diarrhoea. Here are some high street remedies to help you beat the bloat.