Vitamin D deficiency symptoms: Pain when you press this part of your body could be warning

VITAMIN D deficiency is more likely during the winter months when the sun is in short supply, but if symptoms of the condition are ignored, health complications can occur. So what symptoms should you look out for? If you feel pain when you press a certain part of the body it could mean you need […]

Best supplements for back pain: Seven vitamins and minerals to help ease your backache

BEST supplements for back pain: Back pain can be debilitating when you’re in the grips of it, with the majority of the population suffering from this common health issue at some point in their lives. While your doctor can best advise on the best form of treatment, some experts believe supplements can help ease backache.

Stomach bloating: Avoid this popular Christmas vegetable to prevent bloated stomach pain

STOMACH bloating will be a common annoyance for many over the festive season, as people indulge in food and drink which could cause havoc for the digestive system. Cutting this popular vegetable from your Christmas dinner could help you avoid bloated stomach pain.