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HBO With so much information on health out there, it’s hard to know what you should believe and what you should ignore. Fad diets like “gluten-free” and “detoxes” can actually do more harm than good, so you should talk to your doctor before trying them. While exercise is great for your overall health, you have to […]
There are many beliefs that can hinder our ability to get good quality kip. Changing the way we think could transform our ability to sleep well.
A fear of flying, aerophobia, can hinder any traveller wanting to head abroad if they aren’t willing to go on a plane. Despite flights being much safer than other modes of transportation, many still fear the worst such as the plane crashing. Christopher Paul Jones, a therapist known as The Breakthrough Expert, helps people get […]
There are a huge number of misconceptions about the lung condition even though it affects 5.4 million people across the UK.
Maria Fernandez Gonzalez/Unsplash Strength training is effective because you continue to burn calories even after the workout is over. Weight lifting won’t make you bulky. You don’t have to spend hours the gym to reap the benefits of lifting weights. If you spend any time on social media, you’re bound to come across some pretty […]
Are poinsettias really poisonous? Are snowflakes really pure as the driven snow? Does feasting really put on the pounds? Sure as sugarplums, myths and misconceptions pop up every holiday season. Here’s what science says about some of them: CBC | Health News
Republicans are making some heady claims about their hastily constructed, historically unpopular tax legislation. “If we do this, then America will win again like never, ever before,” President Trump said in a speech touting the legislation this week. “A vote to cut taxes is a vote to put America first again. We want to do […]
LA readers should head to this weekend’s CYCLES + SEX, an all-day event at The Springs in DTLA that brings together the top experts and leaders in the areas of sexual and reproductive health to talk all things hormones, menstruation, gender, body awareness, and more. Speakers include actress and filmmaker Rickie Lake (The Business of […]
TOO much sugar causes nightmares and the air we breath is calorific, according to children. Daily Express :: Health Feed
While 95 per cent of youngsters know exercise and healthy eating is important, they are unsure how their bodies work and some health messages are misunderstood, a new survey has found. For example, 51 per cent of six to nine-year-olds know protein repairs muscles, but 14 per cent also think it helps people see in […]
