SLEEPING for longer every night could lead to a healthier diet, new research has found.
Tag: HEALTHIER
Gluten-free foods no healthier than regular carbs, expert claims
Published time: 9 Jan, 2018 18:03 Giving up regular carbs for gluten-free foods may not be as healthy as it seems, a gastroenterologist has claimed. It comes amid reports of some 13 percent of Brits ditching the protein for supposedly healthier lifestyles. Gluten-free diets tend to be followed by people suffering from celiac disease, whereby […]
A step-by-step guide to get richer, healthier, and happier in 31 days
Business Insider/Samantha Lee If you don’t yet have a plan for 2018, you might be in trouble. Lucky for you, we’ve already made that plan for you. Above is our 30-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a different task, along with a quick explanation, below, of […]
How to Be Healthier, Happier and More Productive: It’s All in the Timing
When is the best time to exercise or do creative work? Research on the science of timing has answers. WSJ.com: What’s News US
Can Your Home Make You Healthier — if It’s Designed Right?
Aria Apartments in Denver is a new kind of affordable housing project. And if “affordable housing” brings to mind dimly lit, dilapidated high-rises, then tweak the mental picture and visualize a project that consists of 72 two-story walk-ups paired with 13 market-rate town houses, all of them brightly colored and spacious with a sleek, modern […]
High blood pressure warning: Swapping sugar for ‘healthier’ alternative in tea may harmful
HIGH blood pressure – or hypertension – means your heart has to work harder to push the blood around your body. Daily Express :: Health Feed
Do You Believe Cereals Cause You Dull Skin? Here Are Other Healthier Breakfast Options!
Breakfast is the most important meal, and you strive not to skip it. The first thing you do after waking up in the morning is head to the kitchen and eating cereals. After all, they’re quick and easy to make. But, they aren’t as harmless as you think they are. Don’t forget that most breakfast […]
11 things you think are healthier than they really are
Flickr/Stacey Spensley A lot of what’s in your grocery’s “health foods” aisle doesn’t really belong. In fact, many of the products we’ve come to associate with health are only categorized this way thanks to a combination of good timing and clever advertising. Here’s a look at a few products you might assume are good for you that […]
Fresh fruits and veggies aren’t always healthier than frozen ones — here’s why
Pip & Nut If you need a reason to skip that trip to the farmer’s market, this might be it. A new study has debunked a commonly-held belief that the fresh, colorful fruits and veggies in the produce section are better for you than their frozen (often much cheaper) counterparts. The paper, published last month in the […]
REVEALED: Could DRIVING be healthier than RUNNING to work?
Everyone knows that running is healthier than driving – right? With the latter you sit sedentary in your vehicle while the former gets your blood pumping and helps keep you fit and active. However, running to or from work might not be as good for you as it seems; it might even be less beneficial […]
