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HEARTBURN is a burning chest pain that’s caused by stomach acid reflux symptoms. This Christmas, you could be at risk of heartburn and indigestion by eating certain foods in your diet. These are the foods you should avoid this festive season to prevent the condition.
VITAMIN B12 deficiency can lead to serious health complications if left untreated, so recognising symptoms in the early stages is incredibly important. To avoid a deficiency in the first place, the vitamin is best gained through certain foods. Here are the three best foods to eat.
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could boost your immune system, lower your risk of infection and increase your life expectancy by eating more of this vegetable, it’s been revealed.
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. One of the best ways to lower your chances of hypertension symptoms or signs is to eat more of this breakfast fruit, it’s been revealed.
STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go – often after a big weekend. But you could prevent trapped wind pain and tummy aches by adding this tea to your daily diet, it’s been claimed.
A Spanish soccer player whose former club in Ireland faked his death in an apparent bid to avoid a match has said he learned of his demise from work colleagues. Fernando LaFuente said he had no role in the ruse attempted by the club in Dublin, Ballybrack FC. The club has apologised for a “gross […]
HIGH blood pressure is a common condition which can lead to serious health complications if left untreated. The best way to prevent it developing or to control your reading is by eating a healthy and balanced diet. When it comes to alcohol, which is the best drink to opt for?
HOW to love longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of deadly bowel cancer symptoms by avoiding this dinner, it’s been claimed.
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it?
