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Mark Wallheiser/Getty Images/Getty Images The gunman who killed two and wounded five others at a Tallahassee yoga studio before killing himself Friday night had an extensive history of spreading hate messages about women and minorities online. After 40-year-old Scott Paul Beierle was identified Saturday, multiple reports found police records of arrests for groping women and […]
Mark Wallheiser/Getty Images A gunman opened fire in a Florida yoga studio on Friday, shooting six people and killing two of them before class members fought back and the attacker killed himself. It happened at the Hot Yoga studio at an upscale shopping center in Florida’s capital, Tallahassee, Police Chief Michael DeLeo told reporters. The […]
Enlarge (credit: Valentina Palladino) Lenovo’s quirky Yoga Book is back with some significant updates for 2018. The original Yoga Book was a unique hybrid of a tablet sporting a “halo” keyboard panel with no actual keys and a real paper drawing pad. Part netbook and part convertible, this year’s edition remains quirky but seems more practical […]
Morning yoga is the most energizing, transcending, and enlightening experience. Once you make it a daily habit, you’ll notice a wide variety of changes to your body, mind, and everything that makes you, you. For people with depression and anxiety, issues with healthy eating and other health problems may benefit from its healing properties. Studies show […]
The $ 1,000 Yoga Book comes with an improved keyboard, better processor, and an e-ink display. https://media.wired.com/photos/5b87330518f4c336bb6dd482/master/pass/lenovofeatured.jpg
New Zealand drinks company Old Mout Cider is trying to save the vulnerable creature and raise awareness of the kiwi’s plight in Britain. All we needed to do when we headed to Bestival earlier this month… was drink. Old Mout Cider had set up a Kiwi Camp at the festival which became a refuge to […]
Kids these days face more challenges than any generation that came before.Between cyber-bullying, the over-use of technology in general and things like STAAR testing, the amount of stress kids face is incredible.Add to that a busier work schedule for parents that often has both parents working outside the home, and it’s no wonder kids may […]
HOW TO get to sleep in a heatwave: The soaring temperatures and longer daylight hours can make it impossible to get enough shut eye. Wearing light clothing and having a cold shower before bed may not work for some people, but one sleep expert has offered some alternative methods to ensure a good night’s rest.
Yoga is an integrated exercise that includes training both body and mind. In addition to contemplation, its techniques are numerous including relaxation and physical movements. Yet couples yoga is unique in its nature and reasons. It has its own compelling reasons that make it both necessary and fun. Sometimes intimate couples’ relationship undergoes some kind […]
Zephyr_p / Shutterstock A new study suggests yoga and meditation could increase your “self-enhancement.” This may contradict Buddhist teachings that suggest you should let go of your sense of self and your ego. But it may be a case of yoga and meditation evolving to mean something different for the people who practise it. One […]
