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HOW TO get to sleep: Struggling to sleep at night? It may be time to jump on the ethical trend that is sweeping the nation and embrace the vegan way of life. As a part of this diet, a certain drink before you go to bed can ensure you get a peaceful night’s sleep.
HOW TO sleep in a heatwave: Britons are currently experiencing record summer weather which has been forecast to continue into August. But longer daylight hours and soaring temperatures can make getting enough sleep at night a difficult task. For a quick way to ensure you feel cooler look no further than your pillow.
Sleeping in hot weather can be difficult. High temperatures can lead to fragmented and disturbed sleep, and without the luxury of air conditions, many people can find themselves tossing and turning. Sleep is integral to a person’s health and not getting enough can put a person in a bad mood and result in lack of […]
You’ve probably never heard of 40 Winks before. It’s an unremarkable 3D platformer that came out for the PlayStation in 1999. It’s also about to become a new game for the Nintendo 64. In fact, 40 Winks will be the console’s first new title since Nintendo discontinued the system in 2003. GT Interactive always intended […]
Winks, 21, was called up to the England squad following the withdrawal of Fabian Delph and Phil Jones due to injury. The Tottenham midfielder has only made four top-flight starts for Spurs, but could be set for his international bow after impressing through the youth teams. While critics have suggested Winks is too inexperienced for […]
Published time: 28 Apr, 2017 11:34 Tired of your old fitness class? A UK gym chain is launching a new class which could make your dreams come true as it consists of nothing but sleeping for 45 minutes. In the wake of what they call a “tiredness epidemic” David Lloyd Clubs are trialing a class […]
