Tag: weights

06 JAN

6 myths about lifting weights that you need to stop believing

Maria Fernandez Gonzalez/Unsplash Strength training is effective because you continue to burn calories even after the workout is over. Weight lifting won’t make you bulky. You don’t have to spend hours the gym to reap the benefits of lifting weights. If you spend any time on social media, you’re bound to come across some pretty […]

17 MAY

Watch Siberian wonder boy lift heavy weights to dad’s delight (VIDEO)

Published time: 17 May, 2017 14:15 Four-year-old Zhenya from the Russian city of Irkutsk shot to fame this V-day when he swung a 4kg (8.8lb) weight 117 times at a public contest. Son of a professional power lifter, Zhenya took a shining to the sport when he accompanied his dad and older sister Yana to […]

31 MAR

In Japan, You Can Lift Weights With Maids

[Image: Maid Gym] This is “Maid Gym.” It’s a weight training gym with, well, maids. Oh, if maids aren’t your thing, there are also beefy butlers.  As pointed out by Nari Nari, Maid Gym opens in Tokyo on April 10. [Image: Maid Gym] It was originally a crowdfunding project, which set out to raise 700,000 […]

09 MAR

Weight’s right for Lad to strike

Video Image SKY Racing Update – 9th March 172:51 Sky horse racing update for Thursday March the 9th, 2017. March 9th 2017 8 hours ago /video/video.news.com.au/Sport/Horse Racing/ Derby Day races at Flemington. Race 9. The TAB.com.au Stakes. Illustrious Lad ridden by Anthony Darmanin wins the last. Pic: Michael Klein Nathan ExelbyThe Courier-Mail Share Share on […]

17 FEB

Kegel exercise weights for your VAGINA will make you tighter in 12 weeks

Not only do strong pelvic muscles help prevent incontinence, they also make sex better for you and your partner. As we age or after we have children the muscles become weak causing the bladder to leak and the vagina to become slack and loose.  By holding weights in your vagina you can exercise the area […]