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Dementia is the name given to conditions linked to ongoing brain function decline, according to the NHS. Signs of dementia include memory loss, confusion, and difficulty following a conversation. There’s currently no cure for dementia, but some lifestyle changes may help to prevent the condition, or reduce symptoms. But, eating more avocados could help to […]
SUPERFOODS can help you to detox after overindulging during the festive period. Green tea has been hailed as the best detox superfood by a nutritionist, based on cost, health benefits and simplicity. Daily Express :: Health Feed
DIABETES affects millions of people in the UK, but a new superfood – the baobab fruit – could help manage blood sugar. Daily Express :: Health Feed
AVOCADOS have risen to superfood status thanks to their high nutrient content. Here are three ways eating them can help your heart. Daily Express :: Health Feed
INFECTIONS could be a risk of women eating their placenta after childbirth, according to new research. Daily Express :: Health Feed
The benefits of maca powder are many and varied, but one of the most intriguing is its effects in the bedroom. Maca is a sacred root vegetable plant which was once worshipped by the ancient Incans. Fast forward to today and the substance has been dubbed a superfood for its many powerful properties. Maca is […]
Want an easy and delicious way to boost your daily nutritional intake? Look no further than flax seeds, your new go-to miracle food. These stellar seeds are severely misunderstood as they are considered to be bland and dry. They are loaded with nutrients and have incredible binding properties which is a must-have for vegan baking. […]
STOMACH pain and diarrhoea can be symptoms of bloating, which, in addition to bread and beer, can be triggered by one of the most popular health foods around – the avocado. Daily Express :: Health Feed
GETTY The way you cook and prepare your food can make the difference to a healthy diet From the humble potato to your morning coffee, you could be missing out on making the most of what you eat. Many of the day-to-day essentials in your diet can become superfoods thanks to a few simple tricks. […]
The study by Japanese scientists discovered that a chemical in broccoli – already hailed as a ‘superfood’ for its cancer preventing properties – slowed weight gain in mice. The researchers said sulforaphane, a chemical compound contained in broccoli at relatively high concentrations, has been known to exert effects of cancer prevention by activating a transcription […]
