BACK pain could be caused by having bad posture, sleeping in an awkward position, or by a minor injury. Adding this cheap fruit to your daily breakfast diet cold help to get rid of lower back pain symptoms.
Tag: SUPERFOOD
High blood pressure – add this 20p ‘superfood’ to your dinner to slash hypertension risk
High blood pressure affects more than 25 per cent of all adults in the UK. The risk of developing the condition, which is also known as hypertension, increases as you get older, or if you’re overweight. But making some small dietary changes could help to lower the risk of high blood pressure symptoms. Eating more […]
Stomach bloating – eat more of this ‘superfood’ to prevent trapped wind
Most people have suffered from stomach bloating at some point in their life, according to the NHS. It’s usually caused by eating too much food after a big weekend, swallowing too much air, or even by eating gaseous foods. Making some small dietary changes could lower the risk of stomach bloating from returning. Eating more […]
Diabetes type 2 – 20p ‘diabetes superfood’ could slash high blood sugar risk
Diabetes affects about 3.7 million people in the UK. About 90 per cent of those cases are caused by type 2, according to the NHS. Type 2 diabetes is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to the hormone. Diabetes symptoms can include blurred vision, passing […]
Diabetes type 2 – 30p superfood could prevent high blood sugar
Diabetes type 2 is a common condition that causes too much sugar to build up in the blood, according to the NHS. It’s a life long condition that can impact patients’ exercise regimes, as well as their diets. In order to keep a normal blood sugar level, diabetics may need to take medication or insulin […]
High blood pressure – this £3 superfood could slash your BP and hypertension risk
High blood pressure affects more than 25 per cent of UK adults, according to the NHS. Having high blood pressure, or hypertension, puts extra strain on the body’s blood vessels and vital organs. It increases the risk of life-threatening complications, including heart attacks, strokes and heart disease. In very extreme cases, symptoms of high blood […]
High blood pressure – this £3 superfood could slash your BP and hypertension risk
HIGH blood pressure symptoms can include chest pain, severe headaches and dizziness. But, you could slash your risk of hypertension by adding this cheap superfood to your diet everyday, it’s been claimed.
Diabetes type 2 diet: Eating this popular superfood can help control blood sugar levels
Type 2 diabetes is the most common form of diabetes in the UK, and symptoms may include feeling very thirsty, urinating more frequently than usual and blurred vision, before diagnosis. Medication may be required as the condition progresses, but making simple lifestyle changes to your diet and exercise routine can help control your blood glucose […]
Diabetes type 2 diet: Eating this popular superfood can help control blood sugar levels
DIABETES type 2 develops when the body doesn’t produce insulin properly. Symptoms can range from feeling very thirsty to feeling tired all the time, but making some simple changes to your diet can be the best form of treatment. Eating a particular superfood could help control your blood sugar levels.
Dementia – PREVENT Alzheimer’s disease by adding this 79p superfood to your diet
DEMENTIA care may be needed for the UK’s 850,000 patients with a neurodegenerative condition. But, adding this cheap food to your diet could prevent dementia, it’s been revealed.
