VITAMIN D deficiency tends to be more common during this time of year because the sun, which is the main source of the vitamin, is in short supply and IV levels are low. But are you at risk of the condition developing?
Tag: seven
High blood pressure symptoms: Seven signs os a potentially deadly hypertensive crisis
HIGH blood pressure symptoms are hard to spot because in the majority of people they don’t tend to show. But if a hypertensive crisis develops, which can lead to life-threatening complications, signs may be easier to detect.
How to sleep when the clocks go back this weekend: Seven tips to beat the time change
HOW TO SLEEP: The clocks go back an hour on Sunday which means an extra hour in bed in the morning. But daylight saving can disturb your sleep routine. A sleep expert recommends seven tips for getting a better night’s sleep.
High blood pressure: Seven foods to add to your diet to lower blood pressure
HIGH BLOOD pressure can be caused by following a poor diet and eating too much salt. However, blood pressure can be lowered by making changes to your diet and eating the right kinds of food. Add these seven foods to your diet to ensure healthy blood pressure.
Netflix’s ‘Orange is the New Black’ will end with season seven
The time has come to say goodbye to another Netflix series. This time, it’s Orange is the New Black. The show announced in a tweet that the upcoming seventh season will be its last, and in a video, the cast members expressed what the show and its fans have meant to them as well as […]
Protein deficiency – seven warning signs that you need to eat more protein foods
Protein is essential for the body to grow and repair itself, according to the NHS. It’s a great source of vitamin and minerals, including iron, zinc and some B vitamins. Eating a high-protein diet could make you feel fuller for longer, and could help muscles to recover faster after a workout. But, how are you […]
Lung cancer symptoms: Seven signs you need to visit your GP now
LUNG cancer symptoms usually begin to show as the condition progresses, with no indications in the early stages. But when they do become apparent the most common sign is a cough, particularly one that won’t go away or gets worse. There are seven symptoms of the disease all together to look out for.
Lung cancer symptoms: Seven signs you need to visit your GP now
Lung cancer symptoms can be similar to those of less serious medical conditions. But if you notice any of the signs you should make sure to visit your GP straight away. Many symptoms of the disease, such as a cough, can also be signs of less serious conditions, like asthma. But these still shouldn’t be […]
High blood pressure – eat more of these seven foods to slash hypertension risk
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. Eat more of these seven foods to slash your risk of developing hypertension signs or symptoms.
Stomach bloating – avoid these seven foods or risk painful trapped wind
STOMACH bloating can be caused by certain foods in your diet, or by eating too much in one go. But you could lower your risk of trapped wind pain or a swollen belly by eating more of these foods.
