Potassium-rich foods can help protect bones and joints, which is vital when it comes to treating symptoms of arthritis.
Tag: potassium
Low potassium levels: Six signs you’re not getting enough of the vital mineral
POTASSIUM is a vital mineral for the body that helps control its balance of fluids and helps the heart muscle work properly. The mineral can be obtained from a number of foods. Low levels of the potassium can lead to constipation, abdominal cramping and even fainting. So what are the signs to look for of […]
This coffee alternative has more potassium than a banana and as much caffeine as a shot of espresso
The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Instagram / @livezolausEver wished you could get energized in the morning without feeling like you have to give up hydration and health in exchange for a little cup of […]
