Latest World News. Find every day short and brief information composed of titles and subtitles and continue reading if interested.
The food we eat has a clear influence on our health and, of course, on our weight. If we feed our bodies with junk, we can only expect weight gain as a result. On the other hand, by pursuing a healthy diet, we can keep our metabolism active and get rid of excess pounds. In […]
WE asked food expert EMMA BROWN to put these time-saving and popular on-the-go meal options to the test.
Why shouldn’t you eat raw eggs? The risk of salmonella infection isn’t the only problem. You’re also robbing yourself of protein. One egg contains about 6 grams of protein. In their natural state, these proteins are locked into a tight ball. Our bodies have a hard time absorbing protein in this shape. When you cook […]
New research that studied 11 communities in Atlantic Canada has found high rates of food insecurity, difficulties accessing traditional foods and water contaminated with trace metals and pharmaceuticals. CBC | Health News
People are often advised to get their nutrients from food rather than supplements. Indeed, the NHS state: “Most people don’t need to take vitamin supplements and are able to get all the vitamins and minerals they need by eating a healthy, balanced diet.” However, there is a growing belief that with busy lifestyles it can […]
VITAMIN deficiency can cause a number of health problems, but diet alone may not top us up sufficiently. Supplements are often a more efficient way to absorb enough nutrients, according to experts. Daily Express :: Health Feed
