HIGH BLOOD pressure can be lowered by exercising regularly to keep the heart and blood vessels healthy. But what’s the best type of exercise to maintain normal blood pressure? Experts recommend one particular activity.
Tag: lower
Heart attack: Four foods to help lower cholesterol and reduce the risk of heart disease
HEART attacks can happen when the level of cholesterol in the body is too high, leading to heart disease. Include these four foods in your diet to help lower your cholesterol and reduce the risk of having a heart attack.
Back pain: Four exercise tips to help combat pain in back and lower back pain in winter
BACK PAIN can be worse in winter when the weather turns colder and people are less inclined to get out and exercise. Try these four expert tips to help improve pain in the back during the winter months.
Stocks End Lower After Fed Lifts Rates
The Dow Jones Industrial Average swung nearly 900 points Wednesday, slumping after the Federal Reserve raised interest rates for the fourth time in 2018 and signaled a milder path of increases over the next year.
High blood pressure warning – five ways to lower your hypertension risk at Christmas time
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season.
High blood pressure: The one drink you must avoid if you want to lower your reading
HIGH blood pressure is a common condition among the population in the UK, but left untreated, it can lead to serious health complications. The best way to prevent the condition is by eating a healthy, balanced diet and avoiding certain food and drink – one drink in particular is strongly advised against by experts.
High blood pressure: Three drinks to include in your diet to help lower your reading
HIGH blood pressure is a common condition that affects more than one in four adults in the UK. Diet can have a big impact on a person’s blood pressure reading – there are three drinks recommended to help lower a high reading.
Lower back pain: Best sleeping position to ease pain and help you get a good night’s sleep
LOWER back pain is a common problem and usually not the sign of anything serious. Quite often it’s caused by an injury. Getting to sleep at night can prove difficult with back pain, but there are three comfortable positions recommended.
Lower back pain: Four of the best exercises to treat painful symptoms at home
LOWER back pain is extremely common in the UK, affecting one in three adults. While laying down and doing nothing by seem like the best form of relief, doing certain exercises are actually considered key.
Parkinson’s disease: How drinking TEA could lower risk of condition symptoms
PARKINSON’S disease symptoms include slow movement, tremors and muscle stiffness. You could lower your risk of the neurodegenerative brain condition’s signs by adding this drink to your daily breakfast routine. Do you have this beverage every morning?
