16 JAN

High blood pressure: The ONE activity you should do to lower your blood pressure

HIGH BLOOD pressure can be lowered by exercising regularly to keep the heart and blood vessels healthy. But what’s the best type of exercise to maintain normal blood pressure? Experts recommend one particular activity.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.