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Weight Watchers has launched a healthy Drive Thru in the UK to prove eating healthily doesn’t have to mean restricting yourself. Research has revealed Brits think about food once every minute in January, with feeling guilty about over indulging during the festive period and pressure to lose weight cited as the main reasons for having […]
Study Reveals Which Airline Has the Healthiest Food Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site does not include […]
Cancer, diabetes and heart disease risk could be reduced by maintaining a healthy weight and reducing inflammation – and eating enough eggs in your diet could be the key. Despite being vilified in past decades as a cholesterol and salmonella risk, they are now a go-to brunch option thanks to their range of health benefits. […]
CANCER, diabetes and heart disease risk could be reduced with weight loss and avoiding inflammation, and adding eggs to your diet could help. Daily Express :: Health Feed
A doctor has revealed the secrets behind the “world’s healthiest village”– and there it all comes down to eating less sugar. Cardiologist Dr Aseem Malhotra – who describes himself as a former sugar addict – has spent years studying the reasons behind rocketing rates of heart disease and obesity in Britain. Key to his research […]
THEY say a little of what you fancy does you good. But it seems the old adage may be wrong when it comes to living a long and healthy life – unless it’s in strict moderation. Daily Express :: Health Feed
A survey of 2,000 employees found that tradespeople were the most active, averaging seven hours of physical exertion every day. They burn on average 2,500 calories a day during work, compared to IT workers who are on average active for just 24 minutes a day and get rid of fewer than 200 calories. The survey, […]
BUILDERS and plumbers are the healthiest workers in Britain. But internet technology workers are the most unfit, research says. Daily Express :: Health Feed
“Try and avoid fried foods like fried samosas and pakoras, which often use excess oil. You’ll get fatigued right away, feel sluggish, and miss your prayer. You might not even get up for the morning suhoor meal, and then end up starving the next day.” “And be careful with caffeine or soda because that can […]
Flickr/atlnav If you’re on a budget and low on time, a fast-food breakfast might be your best bet every once in a while. Whether you’re headed to Burger King or Starbucks, there are usually a few healthier options to choose from. For this list, we tried to prioritize breakfasts that contain whole food ingredients like […]
