BLOATED stomach pain is often caused by eating certain foods which are hard to digest. There are, however, certain foods which can aid digestion. Eat this tropical fruit to relieve stomach bloating and cramps.
Tag: fruit
Type 2 diabetes: Swap fruit juice for whole fruit to avoid high blood sugar
Type 2 diabetes is a lifelong condition which happens when the level of sugar in the blood is too high. If left untreated, diabetes can cause serious complications involving the heart, eyes, nerves and kidneys. However, problems can be avoided by treating and keeping the condition under control. While people with diabetes don’t have to […]
How to sleep – the one fruit you should AVOID before bed or risk a bad night’s sleep
The body needs enough sleep to help it function properly, according to the NHS. Not getting enough sleep is bad for your mental and physical health, it said. People that regularly struggle to get a good night’s sleep are more at risk of obesity, heart disease and diabetes. You should avoid eating avocado before bed, […]
Stomach bloating – the ‘surprising’ 20p fruit that could cause trapped wind and tummy ache
Stomach bloating affects most people at some point during their lifetime, according to the NHS. It could be caused by having a food intolerance, eating too much in one go, or even by adding certain foods to your diet. But making some diet or lifestyle changes could lower your risk of trapped wind. One of […]
I’m using a new fruit puree for babies to safely introduce allergens to my five-month-old daughter — and she can’t get enough of it
The Insider Picks team writes about stuff we think you’ll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. Kristin John Inspired Start baby foods introduce common food allergens to babies early on, helping prevent the likelihood that they develop food allergies later in life. The company […]
Stomach bloating: Eat this fruit if you’re feeling bloated after last night’s dinner
STOMACH bloating is usually caused by excess gas triggered by the consumption of certain foods. But high sodium intake can also be the culprit. If this is the case, eating a certain fruit can help you get rid of your bloated tummy.
High blood pressure – add this 15p fruit to your breakfast to avoid hypertension
High blood pressure affects more than 25 per cent of all adults in the UK. The condition, which is known as hypertension, puts extra pressure on blood vessels and vital organs. But making some diet or lifestyle changes could help to lower your risk of hypertension. Eating kiwi fruit every day is a great way […]
Rheumatoid arthritis – the best fruit and vegetables to reduce joint pain
RHEUMATOID arthritis symptoms include joint pain, inflammation and restricted movement. Making some diet changes could help to relieve signs of the autoimmune condition. These are the best fruit and vegetables you should eat to reduce symptoms.
Fruit and veg diet ‘can fight asthma’
Men who ate a healthier diet had a 30 per cent lower chance of experiencing symptoms with a less improved rate of 20 per cent for women. The foods have antioxidant and antiinflammatory properties and are elements in a healthy diet that potentially lower risks. Research supports existing evidence that eating well can help prevent […]
Diabetes type 2: Drink this many glasses of fruit juice a day to control blood sugar
DIABETES type 2 is a condition that causes a person’s blood sugar level to become too high. While it’s common, if it isn’t managed properly or it’s left untreated it can lead to various health complications. A healthy diet can help manage your blood sugar level, and as part of this you should drink a […]
