HIGH blood pressure risk could be lowered by making some exercise or diet changes. Doing this workout routine every day could trigger deadly hypertension symptoms, and may be spiking your heart rate to dangerous levels.
Tag: exercise
Back pain: Four exercise tips to help combat pain in back and lower back pain in winter
BACK PAIN can be worse in winter when the weather turns colder and people are less inclined to get out and exercise. Try these four expert tips to help improve pain in the back during the winter months.
A civilian pilot participating in a military exercise crashed a jet off the coast of Hawaii
CHRISTOF STACHE/AFP/Getty Images A civilian contractor for the Hawaii Air National Guardin stable condition after a Hawker Hunter jet crashed in the ocean off Hawaii on Wednesday. A spokesman for the Federal Aviation Administration said the jet went down in the ocean around 2:25 p.m. after taking off from Honolulu’s airport. The pilot was rescued […]
How to get rid of visceral fat: Best exercise to reduce the ‘dangerous’ belly fat
HOW TO get rid of visceral fat: This type of fat is considered dangerous because it’s stored in the abdomen and surrounds many vital organs. Having too much visceral fat can lead to serious health complications. One of the best ways to reduce the harmful belly fat is by doing a particular exercise.
How to get rid of visceral fat: Best exercise to banish the ‘dangerous’ belly fat
HOW TO get rid of visceral fat: This type of fat is stored in the abdominal cavity and surround vital organs, and too much can lead to serious health problems. So what can you do to get rid of it? The following type of exercise is recommended by experts.
High blood pressure – the best exercise to ‘help the heart the most’ revealed
HIGH blood pressure risk could be lowered by making some diet or lifestyle swaps. You could avoid hypertension symptoms by adding this easy exercise to your workout routine.
The US Navy ship that got walloped by rough seas on the way to NATO’s biggest exercise in years is coming home
US Navy/Mass Comm. Specialist 3rd Class Colbey Livingston The amphibious dock landing ship Gunston Hall began making its way back to Virginia this week after heavy seas caused damage last month that forced it to miss NATO’s Trident Juncture exercise in Europe. The crew reported battered landing craft and well deck barriers after encountering rough […]
The US and Japan finished their ‘largest and most complex’ military exercise, amid rising tensions with China
US Navy/Mass Comm. Specialist 3rd Class Erwin Jacob V. Miciano The US and Japan were joined by Canadian forces for Keen Sword 19, which ended this week. The exercise was the biggest and most sophisticated the US and Japan have carried out. It comes amid growing tension with China in the seas and airspace of […]
High blood pressure – the one exercise you should AVOID or risk deadly hypertension signs
HIGH blood pressure risk could be lowered by making some diet or exercise changes. You could prevent hypertension symptoms by staying fit and keeping active. But you should avoid doing this one exercise or risk high blood pressure signs.
As NATO starts its biggest military exercise in years, things are heating up closer to Russia
As NATO starts its biggest military exercise in years, things are heating up closer to Russia NOW WATCH: How Russia’s most advanced military equipment stacks up against NATO hardware See Also: NATO’s biggest military exercise in years just started, but Russia may be more worried about 2 countries that aren’t members of the alliance As […]
