Constipation treatment: Eat this food to get rid of painful symptoms

Constipation pain can be unpleasant and even embarrassing in some cases. Symptoms of stomach trouble include problems emptying your bowels, stomach ache, and feeling sick. There are several tricks to clear the system, including eating porridge to get more fibre into the diet. Dr Anthony Hobson, clinical director of the Functional Gut Clinic, said the […]

Constipation remedies: Six ways to get rid of pain and achieve relief 

Constipation is a common condition where there is difficulty emptying the bowels. Stomach ache and feeling bloated or sick are the usual symptoms, and there are many possible causes.  The most common causes are not eating enough fibre, not drinking enough fluids and ignoring the urge to go to the toilet.  But there are six things […]

Digestive pain? These 5p supplements could prevent constipation and bloating

Constipation is a common condition that affects most people at some point in their lives, according to the NHS. You could be constipated if you haven’t passed a stool at least three times over the past week, or if your stool is dry, hard or lumpy. Difficulty pushing out a stool, or if its larger […]

Best supplements for constipation – these 15p a day capsules could cure your stomach ache

Constipation affects people of all ages, but can usually be treated at home, according to the NHS. Symptoms can include having dry, hard or lumpy poo. You’re likely to have constipation if you haven’t had a poo at least three times within a week. The condition can also cause stomach ache and feeling bloated. But, […]