This is everything boxing champion Anthony Joshua eats for breakfast, lunch, and dinner

Anthony JoshuaGetty Images

World heavyweight boxing champion Anthony Joshua has proven he can stomach a fight — but this diet plan shows he can stomach a massive amount of food, too.

Joshua is best known for rising off from the canvas to knock Wladimir Klitschko down and out in a heavyweight fight for the ages last year.

The hulking heavyweight puts his WBA, IBF, and IBO titles on the line once again when he returns to the ring on Saturday, March 31 for a fight against WBO champion Joseph Parker in front of 80,000 screaming fans at the Principality Stadium in Wales.

To get teak-tough, Joshua — who is 6-foot-6 and 18 stone (252 pounds) — has to consume an extraordinary amount of calories in order to fuel his body for combat. But that does not mean he denies himself a sweet treat every now and then.

Here’s everything Joshua likes to have for breakfast, lunch, and dinner.

This is world heavyweight boxing champion Anthony Joshua. Since winning a gold medal at the 2012 Olympic Games in London, Joshua has knocked out every single one of his 20 opponents as a professional — including former champion Wladimir Klitschko, in a back-and-forth classic in April, 2017.

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Four world heavyweight titles will be on the line when Joshua returns to the ring on March 31 to take on Joseph Parker, an undefeated fighter from New Zealand.

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To get fighting fit, Joshua is on a very specific meal plan as he consumes twice the daily calories of a regular man. To start the day right, Joshua has a heavyweight breakfast consisting of a fruit bowl, yoghurt, two slices of toasted brown bread and five eggs (he prefers poached).

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Source: Sky Sports.


See the rest of the story at Business Insider

See Also:

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UP NEXT: Here’s what time the Anthony Joshua vs. Joseph Parker fight starts where you live — and how you can watch it live online

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