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HOW TO get rid of scars: Whether it’s a fine line or a pitted hole on the skin, scars form part of the body’s healing process after a wound or injury. Many people resort to the internet for a remedy, but online trend apple cider vinegar has been warned against by an expert.
Apple cider vinegar has been used for cooking and to treat ailments for thousands of years. Moving away from just flavouring food, the liquid is now being used as a method for weight loss, with studies proving just how effective it can be. When drunk every day, apple cider vinegar can blast belly fat, decrease […]
Arthritis is reported to affect around 10 million people in the UK, according to the NHS, affecting people of all ages. There are many different types of the condition, but almost all cause pain and inflammation in a joint. Painkillers are often advised to help slow down the condition, but diet can also play an […]
HIGH blood pressure affects about 25 per cent of all adults in the UK. But, you could lower your risk of hypertension by adding apple cider vinegar to your diet. How much should you take to reduce your blood pressure?
Apple cider vinegar has been proven to aid weight loss, help fight diabetes, lower cholesterol and reduce the risk of heart disease. When it comes to taking apple cider vinegar for weight loss, it’s recommended you take one to two tablespoons of apple cider vinegar per day to reap the full benefits. It also suggests […]
HEARTBURN and acid reflux symptoms include bloating and vomiting. But, apple cider vinegar could help to relieve the painful conditions.
Heartburn describes the burning sensation in the chest caused by stomach acid moving up the throat – known as acid reflux – according to the NHS. The condition can cause an unpleasant taste or bitter fluid at the back of the throat. Bad breath and chest pain are also signs of heartburn. But, taking apple […]
APPLE CIDER VINEGAR has a range of health benefits, including weight loss and lowering blood sugar. It’s also be known to improve gut health – and here are nine other foods to aid digestion.
Looking after your gut health is one of the most crucial ways of looking after health as a whole. An upset in gut health can impact digestion and cause you a great deal of discomfort. Speaking to NHS Choices, Dr Anton Emmanuel, a consultant gastroenterologist at University College Hospital in London said there’s a wide […]
Many of us make losing weight our New Year resolution, but by the end of January this often gets swept under the carpet. A diet plan doesn’t need to be difficult – eating the right foods can make a big difference. Metabolism is the process by which your body converts what you eat and drink […]
