Tag: staving

26 DEC

Healthy lifestyle and exercise key to staving off alzheimer's, study finds

GETTY A healthy lifestyle and regular exercise are key elements to battling alzheimer’s And it is never too late to start, say researchers who found that physical activity helps stimulate blood circulation in areas at risk in the front of the brain. “We understand that living with dementia poses many challenges to individuals and their […]

11 NOV

Eating mushrooms could be the key to staving off dementia

They contain high levels of two antioxidants that help to combat ageing and keep the brain healthy, scientists have found. In countries where mushroom consumption is high, such as France and Italy, there are fewer cases of Alzheimer’s disease. Just a small portion five days a week is enough to make a difference. Wild porcini […]