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The annual Shed of the Year competition showcases the very best of garden sheds across the country, and this year’s competition is no exception. Cuprinol, who host the competition, have noticed a trend in entrants making money from their sheds. The impressive entries from around the UK showcase shed owners practising everything from beekeeping to […]
Apple cider vinegar has been proven to aid weight loss, help fight diabetes, lower cholesterol and reduce the risk of heart disease. When it comes to taking apple cider vinegar for weight loss, it’s recommended you take one to two tablespoons of apple cider vinegar per day to reap the full benefits. It also suggests […]
MasterChef returns tonight, and any long-standing fan of the show will know of 53-year-old Gregg Wallace’s love for puddings. In the past, he has jokingly referred to himself as “just the fat, bald bloke on MasterChef who likes pudding”. But over the last few years, it seems the presenter has managed to curb his sweet […]
Weight loss for many is a frustrating affair, and many yo-yo from one end of the scales to the other, struggling to stick to their ideal weight. Denise Welch, 59, has also struggled to keep her weight low in the past. The British actress, born in Tynemouth, has starred in the likes of Coronation Street, […]
Weight loss is sometimes an uphill struggle when getting the gym seems like the ultimate chore, and comparing yourself to beefcakes and fitness models makes you want to throw in the towel. Now one personal trainer is aiming to revolutionise exercise in a way he claims can help dieters get the weight off, and keep […]
The keto diet – its full name the ketogenic diet – is a high-fat and low-carbohydrate plan. Health and performance are among its supposed benefits, but the keto diet – as it’s also known – is said to force the body to burn fats rather than carbohydrates, leading to weight loss. The diet is specifically […]
Weight loss can be aided by adding certain types of healthy foods to your diet plan, scientists claim. Various studies have revealed that fibre is one nutrient that is essential in helping dieters to lose the pounds. If you are watching your waistline, adding in foods with this special ingredient is a sure fire way […]
Weight loss is difficult, but steering clear of sugary drinks is one sure fire way to avoid putting on extra pounds, scientists believe. Thirty studies from previous years have all shown that drinking sugary drinks is linked to being overweight and obese. Drinks that are sweetened with extra sugar have been shown to be linked […]
Sharing his before and after weight loss transformation pictures to Imgur, the man explained his story. Known only as his username ‘Kanto2113’, he revealed he was 5’7”, and had weighed 15 stone four pounds before losing four stone five pounds. He said: “My best friend sees a personal trainer at a gym that teaches children’s […]
Eating breakfast before a particular time of day can boost weight loss, it has been discovered. This is because it kick-starts genes linked to slimming down. An Israeli study discovered eating before 9.30am improves the expression of genes that help people lose weight. It also improves blood glucose and insulin levels, which could help prevent […]
