Gregg Wallace weight loss: MasterChef presenter shed three stone using this diet secret

MasterChef returns tonight, and any long-standing fan of the show will know of 53-year-old Gregg Wallace’s love for puddings.

» Top New Products

30 Minute Money Methods
cs_image_0

Take  Action  Today  And  Bank  Up  To  $500  Every  30  Minutes  Using  My  Secret  Money  Methods                               

$37.00
Get Paid To Take Photos
cs_image_1

Make  an  extra  or  full-time  living  from  your  photography.                                                                                       

$1.00
28 Day Diet and Meal Plan Challenge
cs_image_2

Take  28  Day  Diet    and    Meal  Plan  Challenge  That  Sets  Your  Metabolism  On  Fire  And  Melts  Fat.                 

$0.00
Find Car Auctions Now
cs_image_3

Huge  Savings  on  Repos  and  Seized  Cars  from  the  Government  Surplus                                                                     

$49.88
Assured Soccer Profits Trader
cs_image_4

Learn  How  To  Trade  Soccer  Like  A  Professional                                                                                                             

$83.00
Boer Goat Profits Guide
cs_image_5

Get  Into  the  Minds  Of  SIX  Real  Boer  Goat  Breeders  and  Run  A  Profitable  Boer  Goat  Business                     

$47.00
Mt4 Deposit Protection 24/7
cs_image_6

Protecting  your  MT4  account  from  a  disaster  even  while  you  sleep.                                                                     

$99.00
Value Football Tips Service
cs_image_7

A  Service  that  Makes  YOU  a  Profit,  not  Your  Bookie.                                                                                                 

$14.95
Stock Market Alerts
cs_image_8

Stock  alerts  are  sent  daily  and  on  weekends  with  an  explanation  of  analysis                                                 

$49.00
Forex Candlestick Secrets
cs_image_9

Discover  The  Secret  Candlestick  Secrets  To  Boost  Your  Profits                                                                             

$37.00
#1 Stock Analyzer
cs_image_10

Pulls  up  to  10  years  of  stock  data  and  lets  you  easily  compare  up  to  10,000  stocks.                                 

$97.00
Sexual reboot program
cs_image_11

The  only  online  recovery  program  guaranteed  to  teach  to  stop  porn  the  easy  way.                                         

$37.00

In the past, he has jokingly referred to himself as “just the fat, bald bloke on MasterChef who likes pudding”.

But over the last few years, it seems the presenter has managed to curb his sweet tooth and now sports a much slimmer figure.

Weighing 16 1/2 stone at his heaviest, Gregg underwent a lifestyle overhaul and managed to lose a massive three stone.

So what did the former London greengrocer do exactly to shed the pounds?

At the end of last year, Gregg revealed the secret to his three stone weight loss.

Speaking to Christina Earle for Sun Online, he said he made a conscious decision to cut down on fried and high sugar foods, as well as booze.

He added: “When I was at my biggest I was having a daily fry up, fish and chips once per week, takeaway a couple more times and drinking beer nearly every day. At first, I felt like I was missing out.

“But my body got used to what I was giving it.”

Gregg retrained his taste buds to prefer healthier meals, and now opts for fish, vegetables and homemade versions of takeaways.

For those wanting to beat the bulge too, Gregg had this to say: “Don’t cut out things you like – it will just make you miserable.”

While a new diet was a big contributor to his weight loss, Gregg also made sure to hit the gym.

He revealed he visits most mornings and can often be seen squat holding 130kg of weights and can bench-press 105kg.

Speaking to Express.co.uk in 2016, Gregg said losing weight isn’t hard, as long as you don’t expect it to happen overnight

He said: “I don’t agree with diets, but what I do agree with is slow and gradual lifestyle changes – it’s more sustainable.”

How does he manage to stay slim while filming MasterChef?

Gregg said: “As anyone who works on a show like MasterChef will tell you, it’s not the quality of the food, it’s the quantity, because when you’re doing 30 or so tastings in a day, it does add up.

“I think the secret there is don’t go home and have dinner – look at the Masterchef tasting as your dinner.

“That’s the way I avoid gaining weight throughout the series.”

Episode one of the new MasterChef series will be on BBC One at 9pm .

Let’s block ads! (Why?)

Post Author: martin

Avatar
Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.