There are unanswered questions about the health effects of legal marijuana used for recreational purposes. A new set of expert guidelines may help lower the risk in young people.
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Best supplements for high blood pressure: The ONE mineral to reduce your blood pressure
BEST SUPPLEMENTS for high blood pressure: High blood pressure can lead to heart attacks and strokes if left untreated, so it’s important to take measures to lower it. One particular mineral can help reduce blood pressure, so ensure you add it to your diet if you have hypertension.
How to lose visceral fat: Seven foods to include in your meals to reduce harmful belly fat
HOW TO lose visceral fat: Deemed the most dangerous body fat because of where it’s stored in the body, visceral fat is actually the easiest to lose. Eating the right foods can help banish the harmful belly fat – in particular eating the following seven foods.
High blood pressure: Three New Year’s resolutions to help reduce blood pressure
HIGH BLOOD pressure can have serious health implications if not treated, so it’s important to take measures to lower it. Stick to these three New Year’s resolutions to help reduce your blood pressure in the new year.
Best supplements for anxiety – the 2p a day capsules to reduce symptoms
SUPPLEMENTS could be used to relieve some symptoms of anxiety. Add these cheap capsules to your daily diet to reduce signs of the condition, which include extreme worrying and sweating, it’s been claimed.
Best supplements for anxiety – the 2p a day capsules to reduce symptoms
SUPPLEMENTS could be used to relieve some symptoms of anxiety. Add these cheap capsules to your daily diet to reduce signs of the condition, which include extreme worrying and sweating, it’s been claimed.
How to get rid of visceral fat: The cooking oil you should use to reduce harmful belly fat
HOW TO get rid of visceral fat: Visceral fat is deemed the most dangerous body fat because of where it’s stored in the body. One way to get rid of it is through diet, and then it comes to cooking oils there are certain ones you should favour over others.
Heart attack: Four foods to help lower cholesterol and reduce the risk of heart disease
HEART attacks can happen when the level of cholesterol in the body is too high, leading to heart disease. Include these four foods in your diet to help lower your cholesterol and reduce the risk of having a heart attack.
How to get rid of visceral fat: Six foods to include in your diet to reduce the belly fat
HOW TO get rid of visceral fat: Visceral fat isn’t always visible on the outside of the body and can be stored skin deep, increasing a person’s risk of serious health complications. One of the best ways to get rid of it is simple changes to diet – including the following foods in your daily […]
How to get rid of visceral fat: The one food to eat to reduce the harmful belly fat
HOW TO get rid of visceral fat: Visceral fat is stored in the abdominal cavity which can make it difficult to spot. But as it’s also positioned next to many vital organs it can pose a huge health risk. One way to reduce it is to make simple changes to your diet