One in three Canadians sleep less than the recommended seven to nine hours per night. The culprit could be too much screen time, stress or caffeine, but few Canadians realize their daytime doziness may be directly caused by a condition called sleep apnea that can have serious health ramifications.
I spent college studying and interning, but I didn’t realize I’d missed a huge opportunity until it was too late
Matt Picking Fewer than 2% of undergraduate students take advantage of the study abroad programs at their colleges. Studying internationally is proven to enhance global awareness, help develop leadership skills, foster personal growth, and advance students’ comprehension of foreign languages. Olivia Young graduated in 2013 without having studied abroad and regretted it so much that […]
Megyn Kelly Apologizes for Defending Blackface on Today: 'I Realize Now That Such Behavior Is Indeed Wrong'
Megyn Kelly is reevaluating her stance on blackface. Just hours after stating on-air that it isn’t “racist” for white people to darken their skin with makeup on Halloween as long as they’re portraying an actual person or character, the host of Megyn Kelly Today on Tuesday released an internal email to her staff, apologizing for her […]
Manny Roman “Supergirl” actor Mehcad Brooks opened up to INSIDER about how playing James Olsen on The CW show has made him “a more complete, inclusive, and better person.” The 37-year-old elaborated and said that specifically during season one, he realized “that I was sexist and that every man in America likely is sexist because we have […]
We all have our dreams, hopes and ideas about how our future should look like. Some dreams are professional, others – entirely personal and maybe even secret. Whatever your dream is, this list of goals will help you reach it in a faster, healthier, and more pleasant way. All of these goals are very different, […]
Most of us have experienced negativity in life and have gone through phases where we were consistent in doing only one thing – procrastinate.If this is the present reality of your life, you are not the only one. Difficult and dark as it may appear now, it’s not the end of the tunnel. Light and […]
HBO Warning: Spoilers ahead for “Westworld” season two, episode three, “Virtù e Fortuna.” It’s past time we talk about the Native and Ghost Nation Tribe hosts on HBO’s “Westworld.” This subset of hosts in the park have their important mythology and connection to Arnold’s maze and the events of the rebellion, and we’re here to […]
Elise Amendola/AP Maybe the most iconic moment of Tiger Woods’ storied career came during the 2005 Masters when he chipped in on the 16th hole of the final round. Woods was holding a one-stroke lead at the time and eventually won his fourth Masters in a playoff. According to Woods’ former caddie, Woods was aiming […]
Strelka Institute for Media, Architecture and Design/flickr Charismatic people have certain traits and behaviors in common that make them likable. Above all, they focus on other people instead of themselves. For example, they ask lots of questions in conversation, show empathy, and nod attentively. Everyone worries from time to time. Maybe you walked into a […]
Drew Angerer/Getty Images All tourists experience a bit of a culture shock when visiting a new country. European tourists can struggle to understand the culture, weather, and laws of America. Reddit users shared some of the most frustrating mistakes Europeans make while visiting the US. Each country has its own very distinct customs and traditions, […]