UK heatwave WARNING: Failing to do this in hot weather could result in piles

THE UK heatwave has been predicted to continue over the next fortnight, according to the BBC’s weather team. Although sunshine and hot temperatures are at the top of many people’s agenda, a heatwave can trigger a host of health problems. One of the main risks posed by a heatwave is dehydration, and a common problem […]

Piles – three food swaps that could prevent haemorrhoids

Piles are swollen blood vessels found inside or around the anus, according to the NHS. In most cases, the symptoms of haemorrhoids are very subtle, and most people don’t even know they have them. When symptoms do occur, patients may find blood after passing a stool, have an itchy bottom, or have a mucus discharge […]

Piles treatment: Eating more of this fruit could prevent symptoms and pain

PILES treatment usually recommended by health professionals usually comes in the form of a simple dietary change. Symptoms usually clear up by themselves after a few days, but those looking for light relief to cure any pain or discomfort caused by haemorrhoids, can try eating more pears.

Haemorrhoids – FOUR ways to prevent painful piles through diet and exercise

Piles could be prevented by eating more fibre-rich foods Straining while passing a stool increases your risk of haemorrhoids Exercising regularly and going to the toilet when you feel the urge could lower your risk Almost 75 per cent of people experience piles from time to time Haemorrhoids – also known as piles – are […]