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HEART disease types consist of coronary heart disease and congenital heart disease. Common symptoms of the condition include chest pain, heart palpitations and unusual breathlessness. Eating these seeds could help reduce your risk of developing the condition.
POPPING a daily fish oil pill won’t save your vision, say scientists. A study found omega-3 fatty acids found in sardines, salmon, mackerel were no better than a dummy tablet of olive oil at relieving dry eyes.
OMEGA-3 supplement benefits include boosting your heart health, reducing inflammation and pain, and even improving your sleep habits. You may need fish oil capsules if you’re deficient in the fatty acid – these are the symptoms to look out for.
DEMENTIA – including Alzheimer’s disease – could be delayed with a diet rich in fish. A dietician busts four common myths about eating seafood, so your brain can truly benefit. Daily Express :: Health Feed
DEMENTIA – including Alzheimer’s disease – causes symptoms including memory loss and problems thinking. However, taking a particular type of omega-3 supplement could help brain function. Daily Express :: Health Feed
