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EATING oily fish just once a week slashes the risk of multiple sclerosis by nearly half, according to new research. The omega-3 fatty acids in fish including sardines, salmon and tuna could play a key role in lowering the risk of developing the disease, researchers found.
PREGNANT women who eat plenty of fish protect their babies against developing schizophrenia later in life, according to new research. Daily Express :: Health Feed
EATING oily fish or sushi twice a week reduces the swelling in joints affected by arthritis, scientists have revealed. Daily Express :: Health Feed
Omega-3 oils in fish like tuna, salmon and sardines combats arthritis symptoms in comparison to those who rarely consumed fish oils. The fish can be eaten cooked or raw, but fish and chips is out along with shellfish due to their lower omega-3 content. For each additional serving of fish per week, joint swelling continues […]
EATING plenty of oily fish and dairy food reduces women’s risk of an early menopause, according to new research. Daily Express :: Health Feed
FISH oil could help sufferers of mild asthma, according to new research. Daily Express :: Health Feed
