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Scarlett Moffatt, from Bishop Auckland, is a popular TV star who speaks out about body positivity on her social media. The star rose to fame on reality TV show Gogglebox. Since she has gone on to co-host Saturday Night Takeaway with Ant McPartlin and Dec Donnelly. The star has gone through somewhat of a transformation […]
John McCririck appeared on Big Brother’s Bit On The Side last week. Twitter fans were shocked by his slender appearance, leading many to wonder if the star had been ill. It was later confirmed by a representative that John has been battling the flu. John McCririck revealed he has been ill with the flu and […]
From diet plans to boot camps, there’s plenty of things to try when it comes to trying to lose weight. For long-term weight loss, it’s widely recommended that slimmers up their exercise, as well as attempting to cut down the amount of unhealthy foods they are eating. While some people often end up ditching breakfast […]
Weight loss could be critical for obese patients, as obesity increases the risk of heart disease and some cancers. Around one in every four UK adults are obese, according to the NHS. One in every five children aged 10 to 11 are obese. Taking weight loss supplements may help patients to kickstart their diet routine. […]
Assuming you are on your way to weight loss, and have begun to implement a strategy for losing weight with a new diet, it’s now time to consider an effective weight loss workout plan. Part of the plan aspect of working out implies that you are implementing some form of consistency in how you work […]
The Reds were stunned in Naples tonight, with Lorenzo Insigne netting a 90th-minute goal in a 1-0 win. Liverpool struggled to get going against Napoli, with the Serie A side impressing against Klopp’s men. The Reds, who were sloppy all night, were also handed a major blow with Naby Keita being stretchered off after 15 […]
“Can I look like you in 3 months?” The teenager stared at me, waiting eagerly for a response. It’s a normal day as a certified fitness coach and yet again, I had to grab some flying feet and put them down on the ground of reality again. “If I would be able to reach this […]
Weight loss is often on the minds of many Britons, along with getting into shape and ultimately getting a six pack. But getting muscly doesn’t have to be hard, or all-consuming, with simple hacks existing to speed up the process. With so much body advice out there, it can be hard to know which to […]
Weight loss can be at the forefront of many people’s minds, in regards to getting healthier. One of the harder parts of dieting is eating heather and cutting out treats and snacks. Yet a new study has revealed how to reduce body fat without making a change to the foods in a diet. Instead, it […]
Weight loss can be a minefield, with so many different diet plans offering different rules and advice. One thing that many weight-loss plans insist is that snacking between meals is bad, adding unnecessary calories into the day and slowing down weight loss. Contrary to popular belief, there’s nothing wrong with having a snack, perhaps to […]
