Latest World News. Find every day short and brief information composed of titles and subtitles and continue reading if interested.
LOWER back pain is a common condition which affects one in three adults in the UK. Laying down may seem like the best solution for painful backache, but staying physically active is actually key. Doing this specific exercise at home every day can help soothe discomfort as well as improve strength and flexibility.
Lower back pain can make how you go about daily tasks very difficult, especially when it comes to sitting down at a desk all day and lifting heavy objects. The condition usually improves within a few weeks or months, and in most cases isn’t the sign of anything serious, but it is still worth seeing […]
HIGH blood pressure risk could be lowered by making some diet or exercise swaps. You could prevent hypertension symptoms by keeping active and staying fit. But, you should avoid doing this exercise or risk high blood pressure signs.
ARTHRITIS can cause great pain and stiffness to the affected joints, but there are ways to relieve symptoms. One way to achieve this is to complete certain exercises to strengthen the joints.
Most people have been affected by stomach bloating at some point in their lifetime, according to the NHS. It’s caused by eating too much food in one sitting, or by adding certain food or drinks to your diet plan. But, you could get rid of stomach bloating by doing some easy yoga poses, revealed nutritionist […]
STOMACH bloating can be caused by certain foods in your diet, or by eating too much food in one go. But you could get rid of painful trapped wind or a swollen belly by doing these quick “rescue remedy” yoga exercises.
VITAMIN B12 deficiency symptoms include tiredness, feeling faint and difficulty breathing. You should add more vitamin B12 foods to your diet if you have this one sign of the condition after exercising.
Vitamin B12 is required by the body to make red blood cells, according to the NHS. It’s also used to keep the nervous system healthy, and helps with the production of DNA. Vitamin B12 deficiency symptoms include headaches, fatigue, and a loss of appetite. But, you could also be at risk of the condition if you often […]
A COMMON myth of diabetes is that sufferers of the blood sugar condition shouldn’t play sport or be too active. However, medical professionals actually recommend keeping active in order to help manage the condition. Here are some tips on how diabetes sufferers can keep active.
Arthritis is a common condition that affects about 10 million people in the UK. It can affect people of all ages, including young children, according to the NHS. Making small lifestyle changes could help to get rid of arthritis pain, including diet or exercise swaps. Doing just two minutes of exercise a day may be […]
