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Weight loss is on the top of many Briton’s to-do lists in the early months of January. Adding a simple glass of water to your morning meal alone can help with a “significant loss of body weight and fat over time” experts claimed. Scientists at the Children’s Hospital Oakland Research Institute, Oakland, California, made the […]
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There is an overload of information out there about the best ways to lose weight. Realistically there is no one quick fix, but there are myriad useful tips to increase your chances. One quirky weight loss tip requires no alterations to what you put in your mouth, rather how you do it. According to research, […]
It seems more and more difficult to find people nowadays who love reading books even when they are not forced to. As soon as we get out of school, we are eager to reject any form of learning, including reading books of our own free will: never reading another book in their life seems to […]
