How to Get Motivated When Depressed and Frustrated

Feeling down?You’re not alone.According to the National Institute of Mental Health, over 16 million adults over age 18 had a major depressive episode in the United States in 2016 alone.((National Institute of Mental Health: Major Depression))And that doesn’t include the more common forms of depression and frustration that consume most of us on an all-too-regular […]

Pensioners: A million OAPs are depressed and say life is 'pointless'

Younger generations dismiss the contribution they can make, leaving many feeling they are a burden to society or to their relatives. This puts many elderly at risk of getting into a “self-destructive rut”, an Age UK report says. The study suggests 1.47 million pensioners believe they have little control over their lives. As many as […]

Emmerdale's Eric Pollard becomes even more depressed after gun theft

Josh (Conner Chapman) has already tormented Pollard (Chris Chittell) by attacking him at his shop, leaving the long-running character in a deep depression. But just as the pair begin trying to build bridges, Josh makes another error of judgment and steals Pollard’s shotgun which then goes off. Jacob Gallagher (Joe-Warren Plant) is also implicated in […]

Jerry Maguire star's heartbreaking childhood: 'BULLIED and depressed, I felt like garbage'

He was one of the cutest, sunniest little kids to ever hit the big screen. Lipnicki held his own opposite Tom Cruise and Renee Zellweger in the smash hit movie back in 1996 when he was just six years old. Films like The Little Vampire and Stuart Little followed, but his Hollywood dream soon turned […]

Divorced or depressed? Why a microadventure could be the CURE

When it comes to adventure, Alastair Humphreys is as extreme as it gets.  The British explorer has cycled around the world and walked across countries on foot.  But his biggest achievement was borne on the grassy hills of the UK.  Alastair is the brains behind the ‘microadventure’, a concept so popular, it won him an […]