Arthritis pain: Apply this oil to swelling around painful joints to ease inflammation

ARTHRITIS pain can be debilitating, causing stiffness, pain and swelling around the joints. Common places people get it include the knee, hip, back and hands. Painkillers are one recommendation by experts to get relief, but those wanting to try a more natural remedy may want to try ginger oil.

Arthritis: Can taking apple cider vinegar ease joint pain and relieve other symptoms?

Arthritis is reported to affect around 10 million people in the UK, according to the NHS, affecting people of all ages. There are many different types of the condition, but almost all cause pain and inflammation in a joint. Painkillers are often advised to help slow down the condition, but diet can also play an […]

Arthritis pain: Three most important exercises you must do to prevent joint pain

Arthritis pain could be treated without a gym or any specialist exercise equipment. That’s according to charity Arthritis Research UK, which claimed doing stretching, strengthening and fitness exercises could reduce arthritis pain. These three exercises can help cut arthritis discomfort and reduce the symptoms. The first type involves flexing joints as far as is safely […]

Arthritis pain: Five cooking oils to avoid to relieve symptoms in the knee, hip and hands

Arthritis affects around 10 million people, young and old, in the UK. Rheumatoid arthritis and osteoarthritis are the two most common types of arthritis, and symptoms include inflammation in and around the joints, warm, red skin over the affected joint, and weakness and muscle wasting. While there is no cure, there are ways proven to […]