Weight loss: Use this simple dining trick to eat less and lose weight on 12-week diet plan

Weight loss doesn’t need to require lots of hard-to-find foods and expensive gym memberships. Sometimes, just a few small changes can make all the difference. The NHS offers a 12-week weight loss plan and has plenty of top tips to help you shed the pounds. One tip, in particular, is very easy to incorporate into […]

Spanish elite soldiers volunteer for 12-week diet after obesity alarm

Published time: 5 Jan, 2018 06:22 At least 180 members of Spain’s elite La Legión infantry regiment have voluntarily signed up to participate in the army’s unique weight loss program to battle obesity. Comprising six percent of the 3,000 soldiers serving in La Legión, the legionaries have been included in the army’s plan to slim […]

Pound to euro exchange rate: Sterling dips to 12-week lows at opening of election week

Sterling plummeted to €1.1399 overnight, the lowest level seen against the euro since March.  Despite creeping back to €1.1428 this morning, the exchange rate still has a long climb ahead before it can reaching highs of €1.1919 noted last month.  The pound has wobbled in response to the uncertainty surrounding the outcome of the looming […]