This Morning star Holly Willoughby, 36, has opened up about her dieting and weight loss beliefs.
Thousands of Brits tune into the ITV mid-morning show she hosts with Phillip Schofield every morning.
This Morning hosts a plethora of guests including real life stories and people with real issues wanting to discuss the matter.
Holly revealed she will never discuss her diet and weight loss tips because she has interviewed so many people affected by eating disorders.
Speaking honestly to Prima Magazine, she explained: “I don’t want to encourage eating disorders. I try not to focus too much on my appearance. As long as I’m being healthy, that’s good enough for me.
“I’m quite active and I try not to let the way I look be the main focus because it’s not the important thing.”
“I actually avoid talking about my diet and exercise regime because I have interviewed so many people affected by eating disorders.
“I know that some people in chat rooms can really fixate on other people’s diets.”
More recently Holly spoke out about her role on Celebrity Juice and how it differs to what she does on This Morning.
She said: “I always say, and you may disagree, that I don’t think I am any different on this than the way I am on This Morning.
“The environment is very different, but there are moments on This Morning that have been far naughtier than anything on Celebrity Juice.
“I get the giggles more on This Morning because you always get the giggles when you’re not allowed to. It’s like giggling in church – you’re just not allowed to do it!”
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