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Strengthening your core has more benefits than having a set of six-pack abs. It can alleviate back pain, increase mobility, and improve your posture.
Anyone who has a demanding work schedule might not have enough time to enroll in a pilates class or do hundreds of crunches at the gym. Fortunately, there are tons of innovative products that make it easy to work on your core at the office.
Every office has that one employee who swaps out their rolling chair for a stability ball, but if you don’t want to invest in a brand new chair, Bintiva’s wobble cushion is your best bet.
Bintiva’s cushion offers the same results as a bulky stability ball, but its compact design makes it an indisputably discreet alternative. Simply drop the disc onto your chair, take a seat, and try your best to keep your balance. This cushion’s ergonomic design also doubles as an extra cushioning for longer work days.
If you’re able to squeeze in a quick workout, you can deflate the disc (it comes with pump so you can adjust the firmness), throw it in your bag, and use it at the gym. Bintiva supplies a helpful sheet full of exercises for your abdominals and lower extremities.
With a 4.6/5 rating on Amazon, Bintiva’s cushion is a definite crowd-pleaser. Many users love this disc because it’s both comfortable and sturdy, and if you want some help strengthening your core at the office, this is a good choice.
Bintiva Inflated Stability Wobble Cushion, $ 15.99
