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Wireless earbuds are wonderful for the gym… when they stay put. And Under Armour and JBL are keenly aware of that — they’ve introduced two sets of Bluetooth earbuds, the over-ear Sport Wireless Pivot (above) and in-ear Sport Wireless React (below), that are designed for stability during workouts. They’re lightweight and IPX7 water-resistant, but the […]
Having a well-chiseled six pack is the ultimate fitness goal for many people. And it’s okay if you want some as well.Having a strong core is of vital importance – not just for aesthetics, but also for improved strength and overall health.But there’s a problem – many people never succeed in carving out the core […]
Clif Bar & Company Clif Bar CEO Kevin Cleary plans his workouts well ahead of time. For nearly 19 years, he’s planned his week’s worth of workouts on Sundays to accommodate his schedule. He finds planning ahead helps keep his mornings more streamlined and his workouts more consistent. Clif Bar CEO Kevin Cleary plans ahead. […]
Many people wonder whether it’s better for your health to do occasional intense workouts or daily low-level activity. New research from the American Heart Association suggests that it doesn’t matter, as long as your workouts fall into one category: aerobic exercise. That means that whether you’re signed up for a twice-weekly spinning class or you […]
WEIGHT loss through exercise can be difficult at this time of year with the shorter days and cooler temperatures, but working out in cold weather can actually benefit your health in a number of ways.
Business Insider/Erin Brodwin When I first heard about an app that promises the benefits of a sweaty bike ride or trip to the gym in seven minutes, I assumed it was all hype. It isn’t. Designed by exercise physiologist Chris Jordan, the Johnson & Johnson Official 7 Minute Workout gets your heart pumping and helps build muscle. The […]
HIP replacements – along with many other injuries – are on the rise, and the increase is being blamed by experts on over-exercising. Daily Express :: Health Feed
Seth Wenig/AP The New York Giants reported for training camp less than two days ago, and star wide receiver Odell Beckham Jr. has already caused a stir around the league. In a video posted by Uninterrupted, Beckham outlined one of his main career goals, and it didn’t have anything to do with bringing the Lombardi […]
Netflix At 5’3″, Alison Brie seems like the last person who could play a convincing professional wrestler, but her trainer is here to tell you she’s the real deal. For Brie’s new show, Netflix’s “GLOW” (available June 23), the funny actress busted her butt for months with trainer Jason Walsh to not just look the […]
ROXANA VANCEA works hard to maintain her famous curves. Daily Express :: Life & Style Feed
