Dementia diet: THIS unlikely type of vinegar could ward off memory loss

Dementia affects 850,000 people in the UK, and common symptoms include memory loss and difficulty making decisions. While scientists are yet to find a cure for the condition, diet can play a part in helping slow its onset. Oily fish, such as mackerel and salmon, is considered to be the ultimate ‘brain’ food thanks to […]

Weight loss: Taking apple cider vinegar like THIS has all the benefits but NO sour taste

It’s recommended you take one to two tablespoons of apple cider vinegar per day to get the full weight loss benefits.  These should also be spread out throughout the day, particularly before meals.  Mixing it in with water is a popular way to take it, but many people dislike the taste of it.  But rather […]

Weight loss diet: Does apple cider vinegar go bad? How to store belly fat-busting drink

Apple cider vinegar has a number of proven health benefits ranging from lowering blood sugar levels to lowering cholesterol.  Its most popular use is weight loss, with research finding it can reduce body fat percentage, make you lose belly fat and decrease blood triglycerides – a type of fat found in blood.  While one to […]

Weight loss: Apple cider vinegar side effects – too much can cause THIS to happen

Apple cider vinegar has been proven to hold a host of health benefits alongside weight loss, and while it is best consumed mixed with water as a drink, too much can be harmful and even dangerous.  This is according to Health Line, which lists the side effects for over consuming the health drink.  Just a […]

Weight loss: How much apple cider vinegar should you have in a day to shed pounds fast?

Apple cider vinegar’s weight loss benefits come in the form of improving metabolism, reducing fat storage, burning fat and suppressing appetite.  The most popular way to add it into your diet is to mix it in with a glass of water and drink it.  But how much should you consume a day to begin to […]

Weight loss: Is cider vinegar the same as apple cider vinegar? The difference REVEALED

Is cider vinegar the same as apple cider vinegar? Those wanting to make the most of the drink’s benefits need not panic about which one to go for.  Both can be regarded as the same thing and have been proven to have a positive impact on a person’s health.  The difference between both products is […]

Weight loss: How to take apple cider vinegar in order to shed pounds fast

Weight loss can be aided by apple cider vinegar, various scientific studies have shown. It has been proven to make dieters feel fuller, effectively helping them to shed the pounds. A number of studies involving human subjects have resulted in real weight loss on the scales, showing just how potent the vinegar can be. Scientists […]

Apple cider vinegar – could adding it to your drink help get rid of headaches?

A variety of studies have suggested apple cider vinegar is able to treat a number of different conditions.  This may include headaches and migraines according to a health website.  While there is currently no scientific evidence to suggest apple cider vinegar can directly treat migraines, Healthline.com says it could indirectly help treat headaches.  On its […]

How to get rid of blackheads: Use apple cider vinegar and THIS popular breakfast item

Blackheads are small bumps that appear on your skin due to clogged hair follicles.  They get their name for their dark appearance and are usually found on the face – although they can also crop up on the back, chest, neck, arms and shoulders.  While experts recommend over-the-counter treatments, prescription medications and manual removal by […]