Stomach bloating: Swap butter for THIS alternative to avoid the painful swelling

Stomach bloating could be avoided by eating avocados instead of butter, it has been claimed. That’s according to health and wellness author Maeve Madden. Writing in her book ‘Beat Your Bloat’ she decried butter, and other dairy products, as her bloating “arch enemy”. “Dairy makes me so bloated it looks like I’m pregnant with a […]

Arthritis pain: Apply this oil to swelling around painful joints to ease inflammation

ARTHRITIS pain can be debilitating, causing stiffness, pain and swelling around the joints. Common places people get it include the knee, hip, back and hands. Painkillers are one recommendation by experts to get relief, but those wanting to try a more natural remedy may want to try ginger oil.

Stomach bloating: Drink this to help reduce painful swelling

Stomach bloating could be reversed by drinking fermented kefir milk, a nutritionist has alleged. Jeannette Hyde, writing in her book ‘The Gut Makeover’ said kefir could reduce the painful swelling as it “contains billions of beneficial bacteria, which you can parachute into your gut to help redress the balance between friendly and non-friendly bacteria”. “Kefir, […]

Stomach bloating: Avoid overeating to prevent the painful swelling

Overeating could be causing stomach bloating, a medicinal website has claimed. Healthline said “eating too much” can lead to a feeling “bloated” and “uncomfortable”. “Being stuffed can feel like being bloated, but the problem is that you simply ate too much. “If you’re eating big meals and tend to feel uncomfortable afterwards, then try smaller […]

Stomach bloating: Eating this herb could reduce your pain and swelling

[unable to retrieve full-text content] STOMACH bloating may be caused by eating a food that disagrees with your stomach, or one that produces lots of gas. There are several steps you can take to reduce your swelling, or avoid the condition completely. Eating this herb is one way to bring down your swelling.